From Your Center

Two Sides of the Same Coin: Your Hosts at Work

October 12, 2022 Adriana Baer & Lea Durante Season 1 Episode 6
From Your Center
Two Sides of the Same Coin: Your Hosts at Work
Show Notes

Who are your hosts when they’re not on the mic?

Lea & Adriana tend to come from two different sides of the same question: how do we integrate as a whole, embodied, authentic self to achieve our goals? We both offer coaching and support to guide individuals towards feeling better and showing up in the world as a whole person.  

Adriana specializes in coaching for entrepreneurs, business & non-profit leaders, network marketers, and artists to explore their vision and driving purpose and communicate that to their target audience. Through online courses and coaching, she helps people increase their impact and influence, particularly in the online & digital space.  

Lea specializes in coaching and guiding people in need of solutions around mental health, particularly anxiety & depression, challenging physical health conditions like Fibromyalgia, IBS and migraines and all of us seeking to create healthy lifestyle habits and actually achieve those health related New Year's Resolutions for diet, exercise, weight, sleep, stress management and more.  


JOIN a FREE 2-part Masterclass on Jan 24th and Jan 25th: Learn why New Year's Resolutions fail, evidence-based strategies for real results, and the framework you CAN USE for effective change and success in 2024. Sign up here.


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Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


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