From Your Center

Shift Happens: Moving Out of Burnout

September 21, 2022 Adriana Baer & Lea Durante Season 1 Episode 3
Shift Happens: Moving Out of Burnout
From Your Center
More Info
From Your Center
Shift Happens: Moving Out of Burnout
Sep 21, 2022 Season 1 Episode 3
Adriana Baer & Lea Durante

Send us a Text Message.

We continue the conversation about burnout. We hope our exploration of what burnout feels like and what we’ve been trying (including zooming out, checking in with the season, finding fun, and being honest with ourselves) created an a-ha or perspective shifting moment of your own inner knowing. And most importantly, that you know you are not alone in this experience.


GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

Show Notes

Send us a Text Message.

We continue the conversation about burnout. We hope our exploration of what burnout feels like and what we’ve been trying (including zooming out, checking in with the season, finding fun, and being honest with ourselves) created an a-ha or perspective shifting moment of your own inner knowing. And most importantly, that you know you are not alone in this experience.


GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np