
From Your Center
Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter.
Hosted by: Lea Durante, NP & Adriana Baer, MFA
From Your Center
Love It AND Leave It
Change is hard enough when you're trying to shift something you don't like….but what’s it like to love something, to really have your heart in it, and leave it anyway.
We talk about what it's like to achieve excellence AND be quitter. We explore how to discover when a professional space is restricting your growth. And how to get clear on what is really important to you and manage the ego, the nervous system, and plenty of other people’s opinions when it’s time to pivot, redirect, or simply leave.
Buckle up!
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Click here for 15 attention-grabbing openers to Hook Your Audience.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np