From Your Center

Cultivating Courage

June 07, 2023 Adriana Baer & Lea Durante Season 1 Episode 35
Cultivating Courage
From Your Center
More Info
From Your Center
Cultivating Courage
Jun 07, 2023 Season 1 Episode 35
Adriana Baer & Lea Durante

Send us a Text Message.

So often our world perpetuates a notion that courage is the big moments of running into a burning building or fighting off the bad guys … but what if it’s not all about bravado? What if courage is actually moment to moment decisions throughout the day to step into the unknown and toward your deepest desire? 

We discuss the essential starting place to cultivate courage, how inner work feeds our ability to be brave, and how to blend willingness with action.

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

Show Notes

Send us a Text Message.

So often our world perpetuates a notion that courage is the big moments of running into a burning building or fighting off the bad guys … but what if it’s not all about bravado? What if courage is actually moment to moment decisions throughout the day to step into the unknown and toward your deepest desire? 

We discuss the essential starting place to cultivate courage, how inner work feeds our ability to be brave, and how to blend willingness with action.

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np