You are likely reading this on your phone... Have you ever stopped to ask: how much do I really want to scroll? how am I engaging with the computers and phones of modern life? Join us as we create space to ask questions about mental health, productivity, the effects on the younger generation, and how being constantly connected actually impedes our wellbeing.
This is Part 1 of a two-part series examining our relationships with social media, smart phones, AI, and more. We all spend time on these apps, so let’s get intentional.
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience
STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.
Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np
You are likely reading this on your phone... Have you ever stopped to ask: how much do I really want to scroll? how am I engaging with the computers and phones of modern life? Join us as we create space to ask questions about mental health, productivity, the effects on the younger generation, and how being constantly connected actually impedes our wellbeing.
This is Part 1 of a two-part series examining our relationships with social media, smart phones, AI, and more. We all spend time on these apps, so let’s get intentional.
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience
STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.
Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np