From Your Center

How to Face Your Fears

August 16, 2023 Season 1 Episode 42
How to Face Your Fears
From Your Center
More Info
From Your Center
How to Face Your Fears
Aug 16, 2023 Season 1 Episode 42

Send us a Text Message.

Fears. We all got’em. 

This week we go into that dark, scary, uncomfortable place and figure out how to navigate with curiosity and courage to survive with a bit more ease.

Listen in for: 
–nervous system mapping IRL
–how to pull on threads to untangle your fears
–why stepping into the unknown is the key for real connection 

Thanks always for being here. 

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

Show Notes

Send us a Text Message.

Fears. We all got’em. 

This week we go into that dark, scary, uncomfortable place and figure out how to navigate with curiosity and courage to survive with a bit more ease.

Listen in for: 
–nervous system mapping IRL
–how to pull on threads to untangle your fears
–why stepping into the unknown is the key for real connection 

Thanks always for being here. 

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np