From Your Center

Body Mind Spirit Trifecta

August 30, 2023 Adriana Baer & Lea Durante Season 1 Episode 44
Body Mind Spirit Trifecta
From Your Center
More Info
From Your Center
Body Mind Spirit Trifecta
Aug 30, 2023 Season 1 Episode 44
Adriana Baer & Lea Durante

Send us a Text Message.

We’ve neglected the topic of "spirit." We’re afraid to offend, to disagree or be at odds with others so we just don’t talk about it….

But it’s the piece that makes us feel alive and connected. 

And the piece that has the power to transport and transform, to change every cell in our body and make our work pop. 

Join us for a conversation to explore that thing that none of us can see but all of us can feel.  Delve into the Mystery of Spirit.


Previous episode mentioned: 
Jesus & Buddha on the Mic: Our Religion Stories 
https://www.buzzsprout.com/2043266/episodes/11844123 

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

Show Notes

Send us a Text Message.

We’ve neglected the topic of "spirit." We’re afraid to offend, to disagree or be at odds with others so we just don’t talk about it….

But it’s the piece that makes us feel alive and connected. 

And the piece that has the power to transport and transform, to change every cell in our body and make our work pop. 

Join us for a conversation to explore that thing that none of us can see but all of us can feel.  Delve into the Mystery of Spirit.


Previous episode mentioned: 
Jesus & Buddha on the Mic: Our Religion Stories 
https://www.buzzsprout.com/2043266/episodes/11844123 

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np