From Your Center

3 Keys to Conquering Stage Fright

December 13, 2023 Lea Durante, NP & Adriana Baer, MFA Season 2 Episode 10
3 Keys to Conquering Stage Fright
From Your Center
More Info
From Your Center
3 Keys to Conquering Stage Fright
Dec 13, 2023 Season 2 Episode 10
Lea Durante, NP & Adriana Baer, MFA

Send us a Text Message.

"I'm afraid of public speaking. Help! What do I do about it?"

We've got you. Listen in for some quick and concrete tools.

Body Scan Tool!

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

Show Notes

Send us a Text Message.

"I'm afraid of public speaking. Help! What do I do about it?"

We've got you. Listen in for some quick and concrete tools.

Body Scan Tool!

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience


STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.

Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.

CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np