Q&A Time! How does dopamine affect our habits?
Lea gives us an updated definition of dopamine and how it impacts our brains, moods, motivations and our habits. We began this conversation in our two part series about how the algorithm of social media affects our brain chemistry.
Catch -up or re-listen to those full episodes here:
Is Social Media Bad for Us?
And Social Media & AI….can we get our lives back?
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience
STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.
Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np
Q&A Time! How does dopamine affect our habits?
Lea gives us an updated definition of dopamine and how it impacts our brains, moods, motivations and our habits. We began this conversation in our two part series about how the algorithm of social media affects our brain chemistry.
Catch -up or re-listen to those full episodes here:
Is Social Media Bad for Us?
And Social Media & AI….can we get our lives back?
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 Attention-Grabbing Openers to Hook Your Audience
STAY IN TOUCH
Adriana's weekly newsletter with public speaking tips, tools, and stories from the stage.
Lea’s weekly newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np